Getting a Better Body on a Budget

August 15, 2012

Here, in the fourth week of Tina Reale’s Best Body Bootcamp, I was thinking about how much we’re getting out …

Getting That Momentum Back

August 5, 2012

After being out of town Sunday and Monday, I was SO slow to really get going this past week. As …

July 26, 2012

Today and yesterday, my Best Body Bootcamp workouts were accompanied by some of my favorite tunes. I’m not an expert …

July 23, 2012

I’m pleased to announce that today was DAY 1 of my participation in Tina Reale’s Best Body Bootcamp (the second …

May 6, 2012

Is it weird that the common theme of my workouts over the past month has been….retirement communities? I ran (OKAY, …

March 31, 2012

Breathing hard. Spastic movements – total lack of motor control. Can’t. Last. Much. Longer. I didn’t eat a bad mushroom, …

March 12, 2012

As the Today Show likes to say “On a much lighter note…” Filmed at PetSmart, waiting for Bailey, last …

January 11, 2012

Among health and/or diet tools, the most popular (and numerous) are applications that allow you to LOG your consumption and …