Today and yesterday, my Best Body Bootcamp workouts were accompanied by some of my favorite tunes. I’m not an expert at beats per minute, but I know what gets me moving.
I call this mix “Jack Daniels”…. because I first enjoyed these melodies over ice….in a Solo cup….in college. I don’t have room for those calories on My Fitness Pal during bootcamp, but I can still rock out!
Dead Flowers – Rolling Stones (WARM-UP)
Takin’ It As It Comes – Jerry Jeff Walker
Drinkin’ My Baby Goodbye – The Charlie Daniels Band
Livingston Saturday Night – Jimmy Buffet
Rock & Roll Never Forgets – Bob Seger
Already Gone – The Eagles
Fat Bottomed Girls – Queen
Ain’t No God in Mexico – Waylon Jennings (COOL DOWN)